Watermelon Cake

This cool Watermelon Cake tastes like a slice of summer. Perfect for the South African heat waves.

A very small slice (only occasionally!) will fit comfortably into your low carb eating plan.

My Big Fat White Shake

My Big Fat White Shake is smooth, creamy and frothy. And of course it is low carb. I like to serve it in vintage amber glasses.

Whipped Passion Fruit Cream

Sheer bliss. That is how I describe this low carb treat, served in small espresso cups. Made in a flash, using only 3 ingredients. Cream, fresh passion fruit (granadilla) and sweetener.

Dalene’s Low Carb Bacon Cheesecake

I love bacon! A lot. No wonder this farmstyle low carb cheesecake is one of my all time personal favourites. It is very rich, super filling and utterly delicious. Real good food.

I have tested this recipe many times on myself and others (some who are not even low carb followers) and it seems to be a hit with everyone time and again.

Whipped Raspberry Cream

Just 3 ingredients. And a few minutes. That is all you’ll need to whip up this pretty pink low carb treat. Rich and creamy, with the fresh tang of raspberries.

Camembert with Raspberry and Black Pepper Glaze

Do you have Camembert in the fridge? And berries in the freezer? Well, then you’ll just have to try this simple, yet classy low carb snack. It can also serve as a delectable starter or dessert.

Radish Salad

Clean. Crisp. Zesty. Fresh. Easy-peasy. A foodie friend gave me this recipe featured in Fresh Living magazine. I adapted it and also made the zingy lemon and mustard dressing banting-friendly.

Dalene’s Iced Bulletproof Mocha Coffee

This recipe for my iced bulletproof coffee with its mocha flavour is exactly the same as the one for my hot bulletproof coffee, see Dalene’s Original Bulletproof Mocha Coffee. Except for one very important extra step – you have to place the coffee in the fridge for several hours!

During this time a major, rather magical, change will take place. The fats in the froth will solidify, forming a fat crown (or lid) on top of the iced coffee. A low carb eater’s heaven. Healthy fats, in a solid layer, tasting of coffee, cocoa and coconut.

Hot Chocolate for One

The ultimate treat. Slowly sipping a low carb high fat rich, thick hot choc. Exactly what you need right now.

Dark Chocolate Cream Cheese Truffles

Yes, banters can enjoy delicious low carb high fat chocolate truffles. But only occasionally!

I have developed these truffles to be very high in fat, so I also call them little fat bombs. They will provide you with lots of energy – and good fats.